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TouchingTrees Blog
Post-divorce issues can cause a break-up to last years longer than it needs to. I am dedicated to helping individuals, as well as their partners and families, reduce or eliminate stress from an Everlasting Divorce.


Love me or … Else - Borderline Personality Disorder Relationships
Remember that kids’ game about love? We’d pick the petals off a daisy saying, “Love me…” pick the next petal…”love me not…” pick the next...
Jenni McBride McNamara
Aug 18, 20235 min read
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Flaws Show More Character Than Perfection Ever Will
Now Try This Sit quietly for a moment. Take a deep breath. Now take another. And another. Now read the quote below. Say it out loud or in...
Jenni McBride McNamara
Aug 18, 20231 min read
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About Values
In most of your relationships, you probably feel like you have value and worth. And you probably work really hard at that. You want to be...
Jenni McBride McNamara
Aug 18, 20232 min read
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What Exactly Is A High Conflict Relationship?
I've learned that when you're in a high conflict relationship (and you realize it), the first thing you want to do is to get a better...
Jenni McBride McNamara
Aug 18, 20232 min read
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Behaviors of High Conflict Personalities - How to Determine If The H-C Person Has A Disorder
There are many behaviors high conflict people have that might be considered problematic. Generally, these are behaviors that make you...
Jenni McBride McNamara
Jul 6, 20233 min read
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When A Heart Bleeds Sadness, It's Making Room For Peace
When A Heart Bleeds Sadness...
A quote from Basement Daisies, by Jenni McBride McNamara
Jenni McBride McNamara
Jul 17, 20221 min read
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What We Can Take Away From The Depp-Heard Trial About The Abuse Of Men
Can we talk for a second about abused, heterosexual, men? I mean, Johnny Depp’s talking about it, so surely we can too, right? Part of...
Jenni McBride McNamara
Apr 28, 20225 min read
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The Outsmart Series: Borderline Personality Disorder
If you've got someone in your life with borderline traits, you know there's a cyclical pattern of pushing and pulling, loving and hating,...
Jenni McBride McNamara
Apr 14, 20222 min read
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Toss The Bag Of Poop, Or...Things You Shouldn't Have To Do When You Break Up
A few weeks ago I noticed a funny thing on the way to work. There was a white plastic bag of poop in the middle of the street. Just...
Jenni McBride McNamara
Apr 4, 20223 min read
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Outsmart Series: Narcissistic Personality Disorder
The first thing to remember when you're thinking about confronting a narcissist is that they aren't who you want them to be, and you...
Jenni McBride McNamara
Apr 2, 20222 min read
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CONFIDENCE, ARROGANCE, OR NARCISSISM
So, which is it? When you meet someone new, someone who’s a little cocky, someone who seems almost too sure of themselves, are they are...
Jenni McBride McNamara
Apr 1, 20223 min read
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Two Trees: Lessons For Relationships
For the past I-can't-count-how-many-years, I've enjoyed taking pictures of plants. I like to get super close, hold my breath, and try to...
Jenni McBride McNamara
Apr 1, 20222 min read
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